Welcome

It takes courage and strength to ask for help and to make lasting changes in your life. Congratulations on taking this step. Whether you are feeling stuck, overwhelmed, anxious or depressed, I can assist you.  We will work together to create a safe environment, where we will explore and identify what has blocked and held you back from living your best life. While we can't change difficult and painful situations of the past, we can work together to better understand and resolve challenges in your life today.

As an Integrative, Solution-Focused Therapist and Coach, my goal is to help you uncover your true potential and lead a life that is worth celebrating.  By applying complementary therapeutic approaches and techniques, we will unearth long-standing behavior patterns, negative perceptions and limiting beliefs that are holding you back from experiencing a more fulfilling and meaningful life.

If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Call or email me today.